Now, I am hooked... on smoothies. I can't go a day without one. If I do, I get really anxious and start to think of how I can get my fix.
1/2 cup frozen cranberries
4-6 frozen strawberries (depending on their
1/2 cup frozen spinach
1/2 cup orange juice
1/2 cup cranberry juice
... you can get about seven hits of fruit and vegetable servings from it, which is what Canada's Food Guide says is a safe daily amount. Plus, it makes me feel really, really good. Even LiveStrong.com is in on the whole smoothie deal.
If you have a smoothie addiction, could you please hook a sister up with your recipes? We don't have to remain anonymous here ;)